Author: Hala Fauzi (All copyrights reserved)
Middle Eastern Belly dance, one of the most ancient and most beautiful
art forms, builds and maintains a healthy and creative body and mind.
The movements are simple, fluid and natural to the human body. Even though
no one knows how or where this dance originated, we know from the archeological
digs in Egypt and elsewhere that the dance moves have existed at least
since the Predynastic period in ancient Egypt through the New Kingdom
and beyond. For more information, please refer to "Ancient Egyptian
Dances" by Irena Lexova: "The dance consisted of a succession
of figures in which the performer endeavored to exhibit a great variety
of gestures. Men and women danced at the same time or in separate groups.
Some danced to slow airs, adapted to the style of the movements; others
preferred lively steps regulated by an appropriate tune. Sometimes when
dancing, the women accompanied themselves on lutes or pipes." Lexova
page 7

In the modern world, this dance, in its various forms, is common to many
countries in the Middle East from Morocco covering the entire Arab world
to Turkey, Iran and all the way to Afghanistan. Because of its beauty
and simplicity, it's accessible to all body types, ages, genders and levels
of flexibility. In Egypt, for example, when people celebrate weddings,
graduations, birthdays or any festive occasion, everyone from grandparents
to grandchildren gets up and dances to express their happiness.
Even though each country and even each region within one country has its
own style and emphasis, the movement vocabulary and basics are all the
same. It's like different dialects of the same language.

In Arabic, this dance is simply called "raks" which translates
to "dance". If it needs to be differentiated from other forms
of Western dance, it is referred to as "raks sharki" which translates
to "oriental dance". No one knows why it got to be called "belly
dance" in the west. Some historians believe that during Victorian
times, when the Westerners first came into direct contact with this dance,
it might have looked to them like the dancer was moving the belly which
is in fact a very gross misrepresentation. In Middle Eastern dance, like
many eastern traditions and arts, there is a strong sense of grounding
and connection to the earth. The same is true of Martial Arts like karate
and other forms of eastern dances like Indian dance. The artist initiates
the moves from the center of gravity, which is the belly and hip area.
The unfortunate part is that associating a dance with a body part does
not do it justice at all. In Middle Eastern dance, like many Eastern and
Western expressive arts, the whole body and soul are involved in creating
a beautiful, live expression. Calling it "Belly Dance" is like
calling Ballet "toe dance". Even though the toes are involved
and do attract the attention of the inexperienced eye, the dance is much
more than the toes. If the dancer's whole body, soul and spirit are not
involved, there will be no dance and no beauty. It will merely be mechanical
movements.
In Middle Eastern dance there are some isolation movements where the on-looker
might think that only the hip is moving, or only the arm is moving. In
those beautiful moves, the dancer cannot execute them beautifully and
gracefully without years and years of training and repetitions and without
the rest of the body being 100% involved in executing these deceptively
simple moves.
Dance is so much an integral part of the culture in the Middle East that
it is almost like breathing and eating. That is probably why there is
not any literature about this dance written by anyone from the Middle
East except to document a specific event. It is rare that people write
about mundane daily routines or basic instinctive habits like breathing
or dancing in the Middle East. It wasn't until the Westerners started
expanding in the Middle East for colonization purposes that this dance
started attracting their attention and getting documented more and more.
In Ancient times, it is believed that this dance has been performed in
Temples and sacred places for spiritual purposes. Over time, and as the
whole world moved from matriarchal heritage to more patriarchal modes
of thinking, the spiritual got detached from the physical and the dance
took a more social and cultural form. People have continued to dance through
the ages to express their wide variety of emotions, moods, and social
occasions and to celebrate big events in their lives.
In the more recent history, in Egypt for example, Middle Eastern dance
has continued to flourish and grow as an art. Even though the long colonization
by the British (about 100 years) did affect how this dance is viewed,
it survived the Victorian principles adopted by the Egyptians as "modern"
and "better" than their own indigenous cultural expressions,
be it in dress, life style or dance. One direct effect of adopting the
Western ways of life is that men now rarely perform this dance in public,
even though they dance in the privacy of their local communities and family
celebrations. Another effect is that the educated class in the Middle
East looks down upon the dance as primitive and unsophisticated. Again
an attitude adopted from the long period of colonization. It survived
as a private expression of joy for major life events and in indigenous
communities that were not affected as much by the Western ideals. In the
Westernized sections of society, it took the form of night club and adult
entertainment.

In current times, the dance is becoming more and more popular in the
West and is experiencing a revival of sorts from the same West that caused
its demise in the Middle East. Many women and men in the West are finding
it liberating, beautiful and a natural way to express their unique body
and style without having to conform to strict physical conditioning or
very strenuous training. People of all ages, genders, body types and skill
levels are able to express themselves beautifully and naturally through
the fluid moves of this dance without feeling conscious about their bodies,
so they experience a level of freedom that was not accessible to them
through any other form of dance.
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